My world is as big as I am

Separation from the innate and the essential self

---

My world is as big as I am

all that it includes

and where it concludes

I am concerned about myself

lost in a shell

unknown to me,

all

what exists outside of that boundary

of the mind

that is consumed in itself

Me, mine, I

while there are realities existing outside of that which I call me,

I don't see

the world is big and vast

there is one true reality

a view from the top

we're all here

on this earth

but separate

we are in our minds

living in our own realities

so many lives exist at the same time

every human carrying their own story

unaware of the rest

there's peace in one place and war

so much happening simultaneously

and we live as if it's just us

it's just me

nobody else

my life, my problems

my happiness, my job

my family, my soul

separated, disconnected from the rest of the world

existing alone

with a perspective so small

overwhelmed

in isolation

in the mind

we don't see life as a whole

no roots

no commune

no source

just alone

then the world is small

it is hell

it's torture

to exist just in one self

inclusion

of all parts of the self

that is healing

parts are me, you, her, him and them

the earth

the universe

the sky

the land

to be complete

we must include it all

the parts disowned

heal

the dis-identification with aspects of a true self

we are not separate

from the spiritual

from the humans

from the animals

to include it all,

that which I am,

I can be who I truly am